How can therapy help?
At Anchor Point Therapy, we are committed to providing client-centered care with unconditional positive regard for everyone we serve. Our therapeutic approach is tailored to unique needs, utilizing evidence-based modalities such as EMDR, experiential therapy, and trauma-focused CBT, among others.
We believe in equipping you with the tools necessary to navigate life's challenges while recognizing and building upon the strengths you already possess. Whether you are seeking healing from past trauma, looking to develop healthier coping skills, or striving for greater self-awareness, we are here to support you - meeting you exactly where you are at on your journey.
Kristine Baker
LMFT